Update

Well it's been a few days since I wrote but thought I should get on here and give a bit of an update on how things are going.

I'm still doing paleo and going strong. I feel like my stomach has shrunk so much that I am hardly ever even hungry anymore where as before I always felt hungry or like I needed to be snacking on something.. Freedom is what it feels like. I have been learning to get creative with my food and my taste buds are definitely thanking me for it!

 Last night I recreated one of my favorite meals from Cheesecake Cafe but eliminated a couple things to make it paleo friendly. For any of you who frequent the Cheesecake Cafe it is the Chicken Down Under. It is made up of a bit of drizzled honey mustard, Chicken, Bacon, Mushrooms, and topped with cheese.. Instead what I did was just did the Chicken, Bacon, and Mushrooms.. and it was still amazing.. the bacon makes it lol.  I added a salad to the side and thought you know it would be good to just make a salad throw in whatever veggies you want then chop up the chicken and bacon and mushrooms and throw it all together.. mmmm. add a little home made dressing and your good.

It has been so nice hearing from people who have tried changing their diet to paleo because of hearing my story.. I'm glad I could inspire some of you to make healthy changes and I am also inspired by you and hearing about your success stories! I will add some more recipes soon! thanks for reading